In Ashtanga Yoga tradition New Moon and Full Moon are observed as rest days. On those days, instead of the regular morning Mysore class, I will teach a Moon Day class – a restorative sequence, followed by a long relaxation, pranayama or talk. Please save the following dates: 29.11.16 (Tuesday), 29.12.2016 (Thursday). I will update the website with the Moon Days for 2017. Learn more here.
