Yoga retreats


Yoga retreats

An opportunity to practice yoga with an intimate group in a beautiful, peaceful place.

Berglodge37, 23-25.01.2026

Château Gottrau, 4-7.06.2026

Ashtanga Yoga Retreat in Château Gottrau

Date: 04-07.06.2026 (Thursday-Sunday)

Place: Château Gottrau, Montagny (canton Fribourg)

Price: CHF 790-910

Teacher: Martyna Syguda

For the long weekend in June we will return to the retreat location that is the closes to my heart: Château Gottrau, a picturesque house in Fribourg countryside.

The retreat will be small and personal and there will be plenty of time for practice, yoga talks and getting to know each other. In between the classes you will have time for yourself to enjoy the time in the garden, to walk in the beautiful countryside or to visit Fribourg.

Yoga

The retreat will start with an afternoon class on Thursday, followed by dinner and a talk in the evening.
On Friday and Saturday we will meet for a morning Mysore class, an afternoon workshop-like session and a Q&A with short meditation after dinner. Between brunch and the afternoon class you will have time for your activities.
We will conclude the weekend with one more class on Sunday morning. The group will be small and the topics of the sessions adjusted to your needs.

All levels of practitioners are welcome to join, including beginners – you don’t have to have any experience in Ashtanga or Mysore style classes before coming.

Hotel

We will stay at Château Gottrau in Montagny. It’s a charming old castle in the countryside with a beautiful yoga room open to a garden. The whole house is booked just for us and you will have an exclusive access to all the common areas, including their big sunny garden.

You can choose the accommodation option according to your needs, taking a quiet time alone or sharing a room with a friend. Most of the rooms have shared bathrooms, but there are enough showers in the house for everyone to be comfortable.

Château Gottrau will spoil us with a vegetarian brunch and a delicious dinner in the evening. There will be vegan and gluten-free options. During the day there will be fruits and snacks for you to enjoy.

The hotel can be reached easily by car and public transport. Those of you arriving by train to Cousset can be picked up from the station by the hotel stuff.

Accommodation options

*Prices per person:

  • twin/double room with shared bathroom: CHF 790
  • double room with private bathroom: CHF 880
  • single room with shared bathroom: CHF 910

Here you can find more pictures and descriptions of the rooms: link.

The prices include all nine yoga classes, three brunches & three dinners and accommodation of your choice. Not included are your travel costs.

If you are joining the retreat with your friend or partner, you can book the room together. If you travel alone, but would like to share a room, let me know – I will try to pair you with another participant.

Gallery from the previous Château Gottrau retreat

    • Sign up is confirmed after pre-payment of CHF 310 (double room) or CHF 340 (single room). You can settle the rest of the payment at the hotel once you arrive (cash only).
    • If you cancel your booking before April 3rd 2026, you will be charged CHF 100 of administrative costs. In case of later cancelations the pre-payment of CHF 310/340 won’t be refunded unless someone takes over your spot. 
    • In case the retreat is cancelled due to low attendance or other reasons, you will get a full refund of your pre-payment. 

    The retreat is meant for only up to 12 participants, so hurry up and don’t miss your spot 🙃

Ashtanga Yoga Weekend @Berglodge37
WAITING LIST

Date: 23-25.01.2026* (Friday-Sunday*)

Place: Berglodge37 (Eggberge, Uri)

Price: CHF 900-1020

Teacher: Martyna Syguda

*With a possibility to extend your stay for an extra night.

We will start the year practicing yoga in a really special place: high up, in a yoga room overlooking snowy mountains. Berglodge37 is our most luxurious retreat location where you can rest after family holidays and restore before seeing what the new year has in store for you.

Apart from the yoga classes you will have time to enjoy the beautiful location, conversations at a fireplace, quiet moments in a sauna and delicious food that Berglodge will prepare for us.

Yoga

The retreat will start with a long afternoon class on Friday, followed by dinner and a talk in the evening.
On Saturday we will meet for a morning Mysore class, an afternoon workshop and a talk & meditation after dinner. Between brunch and the afternoon class you will have time for your activities.
We will conclude the weekend with one more class on Sunday morning. The group will be small and the topics of the sessions adjusted to your needs.

All levels of practitioners are welcome to join, including beginners – you don’t have to have any experience in Ashtanga or Mysore style classes before coming.

Hotel

Our host will be Berglodge37 up in Eggberge in Kanton Uri. It’s a beautiful new hotel built around the ideas of cozy simplicity, sustainability and harmony with nature. You will have access to all indoor & outdoor common areas, including their beautiful lounge with a fireplace. The hotel has a vast wellness offer and the use of their saunas is included in your room price.

You can choose the accommodation option according to your needs, taking a quiet time alone or sharing a room with a friend. Each of the rooms has its private bathroom.

Berglodge37 will spoil us with a vegetarian brunch and a delicious dinner in the evening. There will be vegan and gluten-free options. During the day there will be fruits and snacks for you to enjoy.

The cable car that takes you up to the hotel can be reached easily by car and public transport.

Accommodation options

Prices per person:

  • double room with private bathroom: CHF 900 (sold out) 
  • single room with private bathroom: CHF 1020 (sold out) 

The retreat is sold out, but it’s worth putting your name on the waiting list – if somebody cancels, you will be the first one to take over their spot.

Here you can find more pictures and descriptions of the rooms: link.

The prices include:

  • all six classes
  • two brunches & two dinners
  • the accommodation of your choice
  • the access to hotel’s wellness area

Not included are your travel costs.

    • Sign up is confirmed after a prepayment of CHF 280 (single room) or CHF 260 (double room). The hotel room costs should be paid in full until October 20th 2025.
    • If you cancel your booking before October 20th 2025, you will be charged CHF 100 of administrative costs. In case of later cancelations the payment won’t be refunded unless someone takes over your spot. 
    • In case the retreat is cancelled due to low attendance or other reasons, you will get a full refund of your payment.