Exercising body & mind
Ashtanga Yoga is a beautiful practice that allows you to work on your body and mind. It is not only an energetic form of yoga that will make you fit, but also a moving meditation that will bring peace and joy into your life.
Ashtanga Yoga Luzern is the only school in central Switzerland where you can learn this method in its traditional form. The classes are small and personal so that each student can get individual attention from an authorized teacher.
The classes take place in a beautiful yoga studio in the very heart of Lucerne, allowing you to experience peace and quietness in the centre of the city. The studio is also a welcoming space where you can meet like-minded people.
Yoga practice has accompanied me since I was 12 years old. It led me from Warsaw to the Indian city of Mysore, the cradle of Ashtanga Yoga, where I studied with Sharath Jois for a total of two years. After years of studying psychology and learning yoga from the best teachers all over the world, I settled in Switzerland and now share my knowledge with everyone who wants to step on a yoga mat. Having been teaching for 12 years now, I continue to deepen my understanding of yoga by attending workshops and regularly assisting Petri Räisänen in his retreats.
Ashtanga Yoga Luzern
Highly recommend this studio! Martyna is a great teacher! So calm and relaxed. I always thought Ashtanga was too strong for me but I was so wrong:) so glad I joined Martyna’s classes! Thank you!
Great Yoga Teacher & Studio.
Martyna is a great teacher and a real yogi. Her teaching style is perfect for beginners, intermediates and experts. I have tried quite a few yoga studios and teacher and for me Ashtanga Yoga Luzern is perfect.
Martyna is an amazing teacher. She spent many years in India learning her craft and is one of the most devoted teachers and yoga practitioners that you can encounter.