Walking to the studio today before 5 a.m. I couldn’t deny any more that the Winter is just around the corner. Usually at this time of the year I would be already in India, enjoying the tropical climate as well as the heat created in the body during the practice. I miss practicing with Sharath…

Pattabhi Jois used to say that “Yoga is 99% practice and 1% theory”.  In November and December I will give two lectures on yoga philosophy and Yoga Sutras to provide you the necessary 1% of theoretical knowledge.  Please check the details here: workshops.

I hope you enjoyed the summer and had time to recharge your batteries. I spent the summer here, teaching and making trips around beautiful Switzerland. I also worked on changes in AYL class schedule, taking account of the feedback I’ve got from you. Most of the adjustments will be introduced in September, please check the class…

From September on I will add a new Ashtanga Beginner class on Thursdays to the regular AYL schedule. And before that you are all invited to join me for the outside classes at Ufschötti 😊 We will meet every Thursday in August at 19.45 and practice for one hour. All levels are welcome! The class…

Last year at this time I was in India, practicing under the guidance of my teacher. This time I’m gonna spend the whole summer in Switzerland and, even though I miss Sharath and my Mysore friends, I’m happy to be here with a growing group of local Ashtangis while enjoying the beautiful summer in Lucerne 🙂…

Time is flying – exactly a year ago I started to teach classes as Ashtanga Yoga Luzern! For its first birthday Ashtanga Yoga Luzern got a new look – I hope you like the new logo 🙂 You can check your mailbox for the last Newsletter or view it online: http://www.ashtanga-luzern.ch/?na=v&id=13&nk=1-f365a0f22e  

From the April Newsletter: To encourage you to be more regular in the spring time, I will give you a 10% discount on the 1- and 2-month Mysore tickets. Till the end of June you can pay CHF 200 for an unlimited month in Mysore or 380 for two months. I’m sure that after a short…

Save the date! On March 10th (Friday) at 19:00 we will meet for a yogic movie and stories about India 🙂 “Mysore Magic” is the first documentary about the truly magical city in South India where Pattabhi Jois set up the Ashtanga Yoga Research Insitute. This very special place many yogis feels like a second home…

I will be away between February 17th (Fri) and 24th (Fri). During that week all the classes will be cancelled. All the valid AYL passes will be extended for one week (Led class and LiLi) or ten days (Mysore). Classes that won’t take place: Mysore: 17.02 (Fri), 21.02 (Tue), 23.02 (Thu), 24.02 (Fri) Ashtanga Led: 23.02…

8.12.2016 (Thursday) is a holiday but all the classes will take place as usual. I will be happy to see you for Mysore at 6:30, at the LiLi Centre at 9:00 or at Shaktini Yoga for the Led class at 18:00. I will teach during the week between Christmas and New Year. If your are planning…

Is getting in shape on your list of New Year’s resolutions for 2017? Ashtanga Yoga is a great way to achieve not only this goal, but also to make you healthier, happier and less stressed. Each day is a good day to start practicing Yoga, but if you want to build solid foundations from the beginning, you can start…

In Ashtanga Yoga tradition New Moon and Full Moon are observed as rest days. On those days, instead of the regular morning Mysore class, I will teach a Moon Day class – a restorative sequence, followed by a long relaxation, pranayama or talk. Please save the following dates: 29.11.16 (Tuesday), 29.12.2016 (Thursday). I will update the…