Dear Ashtangis,
I hope that everyone is well and healthy and that you can enjoy this quiet time at home. As I mentioned before, I’m sending a few more updates about the online classes and the ways we can stay in touch in the coming weeks.
- From the next week on I will teach three online Led classes: for beginner, intermediate and more advanced students. I will stick to the times we have classes at the studio so that you can maintain your habits.
- Ashtanga Yoga Led class I: Tuesday, 19.30 – 20.30
- Ashtanga Led class II: Thursday, 18.00 – 19.15
- Ashtanga Full Primary Led class: Friday, 6.30 – 8.00
If there is more interest, I will add more classes to this schedule. Please observe the website, www.ashtanga-luzern.ch/classes , it will be always updated with current information about classes.
- In order to join the class, please sign up though the website or Fitogram app or just contact me directly. Once you signed up, I will send you a link and a number of the meeting. You can either open the link in your browser or on your phone and it will automatically download the Zoom app. It’s very simple, but if you need any technical assistance, you can call me or send me a text message. You can also watch videos on how to join a zoom meeting: https://www.youtube.com/watch?v=Rzk4vdTIi0c (for laptops) https://www.youtube.com/watch?v=GEQLjLYhuJQ (for smartphones).
- I realise an online class is not the same value as an in-person class, therefore I will teach all the online classes for 50% of the regular price, meaning CHF 15 for a drop-in. The same when it comes to private online classes through Skype or Zoom – I will teach them for 50% reduced price, meaning CHF 65 per hour. You can pay with TWINT or transfer money to my bank account. However, if you want to use your existing Yoga Pass instead, you can feel free to do that as well.
- Some of you already know that I started a WhatsApp group through which we can stay in touch, motivate each other and I can support your home practice. I was very happy to see such an enthusiastic response from your side! Here is a link if more of you would like to join: https://chat.whatsapp.com/JH9wF0UOwSu8QoqpNkphCw
- If you want to support me in other ways during the time studio is closed, you can feel free to buy a Yoga Pass that you will use afterwards or a gift card for someone who might want to try it later 🙂
- For the payments:
- Phone number for TWINT: +41 79 381 57 55
- Bank details: Martyna Syguda
Bruchstrasse 9, 6003 Luzern
Luzern Kantonalbank
SWIFT-Code: LUKBCH2260A
BC No.: 778
IBAN: CH40 0077 8200 3644 5200 1
SWIFT-Code: LUKBCH2260A
BC No.: 778
IBAN: CH40 0077 8200 3644 5200 1
I know it’s a lot of information and big change for all of us over the next couple of weeks. But I hope we can be flexible and adjust to the circumstances. I believe that when the situation is back to normal we can appreciate our in-person relationships and freedom more than before 🙂
Love,
Martyna